Coaching

TLC Health Clubs Mordialloc offers coaching programs to suit all fitness levels.

healthclubweights
More Coaching Programs Coming Soon
More Coaching Programs Coming Soon
More Coaching Programs Coming Soon
More Coaching Programs Coming Soon
More Coaching Programs Coming Soon
More Coaching Programs Coming Soon
More Coaching Programs Coming Soon
More Coaching Programs Coming Soon
More Coaching Programs Coming Soon
More Coaching Programs Coming Soon
More Coaching Programs Coming Soon
More Coaching Programs Coming Soon
Coaching
TLC-day 1-1622

Human Performance & Mobility Profiling

Unlock your physical potential with elite VALD technology (ForceDecks, NordBord, ForceFrame, DynaMo, and SmartSpeed). Whether you are a competitive athlete chasing an edge or recovering from a mobility injury, our high-tech testing delivers precise, data-driven insights into your strength, speed, and movement quality. We pinpoint exactly what your body needs to optimise performance, minimise injury risks, and fast-track your training or recovery goals.

 

Our packages are fully customisable and can be group-based or individual-based:

  • Team & Group Performance Testing
  • Performance & Recovery Profiles: Built for Every Body
Our Team

Meet Our Team

Meet our dedicated trainers and team members who are here to support you on your fitness journey.
Meet Our Team